hey everyone
so its really cool and intresting but its kinda a love hate thing you either love it or hate it
so ya know you spend alot of time asleep during your life somthing like 3 years well according to the web it says we have 5 or six dreams a night we just dont remember them all of it well according to he experts their is a really cool way to start enjoying them more!
you can control your own dream with somthing called lucid dreams!
so these are some methods :
•Keep a dream journal
dream recall is very important so by keeping a dream journal your dreams will not fade from your mind •do reality cheacks doind cheacks in real life means you are more likely to do it in a dream and become lucid some popular ones include putting your finger through your hand ,cheacking the time look away then cheack again (it should change) look at writing once then again (it should change ) look at the sky people say that it changes and you see the most breath taking skies and clouds and suns. •meditation subliminal messages and other influences on the mind have a strong input in your lucidity .
well there is much more to unlock thanks for reading and sweet dreams
by darragh k
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